Subscribe
Sign in
Home
Notes
Chat
Start Here
Archive
About
The Unexpected Joy of Becoming a Homebody
Why I Stopped Confusing Busy with Happy
Jul 12
•
The Hiking Homebody
5
4
The Best Trail is the One You’ll Actually Walk
Notes from the Trail and the Couch
Jul 5
•
The Hiking Homebody
5
June 2026
Your Local Trail Still Counts
Notes From the Trail and the Couch
Jun 28
•
The Hiking Homebody
8
4
Why I Secretly Love Rainy Weekends in New England
Notes From the Trail and the Couch
Jun 21
•
The Hiking Homebody
4
2
1
What I Actually Carry on a Day Hike in New England
Notes From the Trail and the Couch
Jun 14
•
The Hiking Homebody
2
The Richness of a Simple Life
Notes from the Trail and the Couch
Jun 7
•
The Hiking Homebody
3
May 2026
Why Protein and Preserving Muscle Became More Important in My 40s
Notes from the Trail and the Couch
May 31
•
The Hiking Homebody
3
The Wellness Habits that FINALLY Started Working for Me
Notes from the Trail and the Couch
May 24
•
The Hiking Homebody
3
Why I Started Hiking Again in My 40s
A reflection on movement, midlife and returning to the outdoors
May 16
•
The Hiking Homebody
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts